Sunday, March 28, 2010

T to the K to the D!!!

My workout buddy Ed and I taking a breather before testing

Ed broke my board with a hammer fist. Awesome!

Um. Ouch! haha

Snap kick

Before you actually break a board, you have to tap it, going
in slow motion the same way you plan to break the board.

Oh yeah, and we knocked out that chick on the ball earlier. :)